Couch to 5K – Week 9

Week 9! I have completed the Couch to 5K Program! What?! On my 3rd try I made it through. It was actually a very challenging week. Physically it was hard work. The first run was ok, but the second run felt like I never got that second wind that I love so much. Incidentally, I … More Couch to 5K – Week 9

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